About me
​
With 15 years of dedicated experience as a nurse, I’ve honed a deep understanding of patience, compassion, and the importance of providing exceptional care. Throughout my career, I’ve developed the skills necessary to support and guide others in the healthcare field, always striving to make a positive impact on the lives of those I serve.
​
My passion for health and nutrition drives me to continuously learn and grow in this area. I’m deeply interested in how proper nutrition affects overall well-being, and I’m committed to sharing this knowledge with others to inspire them to adopt healthier lifestyles.
​
My journey toward health and fitness is motivated by my two incredible children. Their energy and enthusiasm encourage me to stay active, embrace a healthy lifestyle, and lead by example. Together, we turn fitness into a fun, family-centered adventure.
I’m here to help you become the healthiest, happiest version of yourself—starting today.
What can you expect from our appointments?
When you work with me, you’re not just getting a typical health coaching session. I take a holistic, personalized approach to ensure that every part of you—body, mind, and spirit—feels supported. Here’s what you can expect:
​
A Safe, Non-Judgmental Space: Our sessions are private and confidential, providing a judgment-free zone where you can share openly and comfortably.
​
A Collaborative Approach: This is your journey, and together we’ll create a plan tailored to your needs, goals, and lifestyle—setting realistic objectives that align with your vision of health.
​
Practical Tools & Support: I’ll provide you with actionable steps, from nutrition tips to stress management techniques, to help you make tangible progress and stay on track toward your goals. My goal is to support you every step of the way as you move toward a healthier, more balanced life.